U14-U18 Power Skating – Lakeshore
Group Schedule
To ensure age-appropriate drills and competition levels, we have divided the sessions into two distinct age brackets. Goalies will be grouped based on age and skill within each time slot. Please note that goalies will only be given 1 makeup session for any missed dates.
| Group | Age Level | Time Slot |
| Group 1 | U9 – U13 | 5:00 PM – 6:00 PM |
| Group 2 | U14 – U18 | 6:00 PM – 7:00 PM |
Why Focus on Goalie Powerskating?
Learn the unique mechanics of goaltender movement. Our curriculum focuses on:
Efficiency: Maximize your mechanics; proper weight transfer and movement patterns follow.
Edge Work & Stability: Maintain balance and structure through chaotic scramble situations.
Slides & Recoveries: Improve transitions and eliminate wasted movement.
Post Integration: Master your post movements with fluid skating, focusing on entries and exits.
Don’t miss out on Windsor-Essex’s premier spring development. Secure your spot in the crease today!